Over Masturbation Side Effects on Nerves

Reviewed By: Dr. Jyothi C Budi - Medical Director at Ferty9 Fertility Clinic, Secunderabad, Hyderabad

Have you ever wondered if certain habits could impact your overall well-being, particularly your sexual health? While masturbation is often seen as a natural and healthy part of life, overindulgence can sometimes lead to unintended consequences. Excessive masturbation has been linked to various physical and psychological effects, including side effects on nerves.

The good news is that understanding these effects and taking appropriate steps can help restore balance to your life. In this blog, we’ll understand the effects of excessive masturbation, its potential link to female sexual dysfunction, and steps for prevention and treatment.

What is Masturbation?

Masturbation is the act of self-stimulation of the genitals to achieve sexual pleasure. It is a natural behavior practiced by individuals of all ages. In moderation, it can even promote relaxation and improve mood. However, when it becomes excessive, it can impact mental and physical health, particularly the nervous system and sexual health.

Side Effects of Excessive Masturbation

While masturbation in moderation is generally harmless, excessive masturbation causes strain on the body, leading to several health concerns:

Imbalance of the Neurotransmitters

Overindulgence in any activity, including masturbation, can overstimulate the brain’s reward system, causing an imbalance in neurotransmitters (like dopamine and serotonin). Neurotransmitters are chemical messengers that transmit signals between nerve cells. This imbalance can lead to irritability, mood swings, and reduced pleasure in other activities.

Fatigue

Excessive masturbation leads to overexertion of the body. The constant stimulation and release of endorphins can leave you feeling drained and cause a sense of chronic fatigue. It may even weaken muscles, leaving individuals feeling lethargic throughout the day.

Neural Damage

One of the most concerning effects of over-masturbation is its impact on the nervous system. Repeated overstimulation can weaken nerve responses, potentially causing numbness or hypersensitivity in the genital region. This condition, commonly referred to as masturbation weakness, can severely affect sexual and general well-being.

Also Read: Benefits and Side Effects of Masturbation for Women

What is Sexual Dysfunction in Females?

Sexual dysfunction in females refers to persistent problems during any stage of the sexual response cycle that prevents satisfaction from sexual activity. Female sexual dysfunction is a multifaceted issue influenced by physical, emotional, and neurological factors. It can manifest in various ways, including:

• Low libido (hypoactive sexual desire disorder): Reduced or absent sexual desire.
• Arousal disorders: Difficulty achieving or maintaining sexual excitement.
• Orgasmic disorders: Difficulty experiencing orgasm or delayed/absent orgasm.
• Painful intercourse (dyspareunia): Pain or discomfort during sexual activity.

Causes of Sexual Dysfunction in Females

The causes of female sexual dysfunction vary and often involve multiple contributing factors:

• Hormonal imbalances: Changes in estrogen and testosterone levels can cause changes in genital tissues and impact sexual desire and arousal.
• Medical conditions: Certain medical conditions, such as heart disease, diabetes, kidney failure, multiple sclerosis, and bladder problems, can affect sexual function.
• Neurological Factors: Neurological disorders, such as spinal cord injuries and multiple sclerosis, can impair sexual arousal and orgasm in women.
• Emotional Factors: Stress, anxiety, depression, relationship issues, or unresolved trauma can significantly affect sexual health.
• Medications: Certain medicines can have side effects that can impact sexual desire and response.
• Surgery or Injury: Surgeries involving the reproductive organs or injuries to the pelvic area can impact sexual function.
• Lifestyle Choices: Smoking, alcohol consumption, poor diet, lack of exercise, or over-masturbation may lead to complications over time.

Suggested Read: Does Female Masturbation Cause Hormonal Imbalance

Female Sexual Dysfunction Treatment

The good news is that several approaches can help manage and treat female sexual dysfunction. These include:

• Hormone Therapy: Estrogen therapy can be effective for treating vaginal dryness and discomfort during intercourse, especially in postmenopausal women.
• Testosterone Therapy: Although primarily a male hormone, testosterone can help improve sexual desire in women, particularly those who are postmenopausal.
• Psychotherapy or Counseling: Psychotherapy or couple counseling can be beneficial for addressing psychological, relational, and sociocultural factors impacting sexual function.
• Physiotherapy: Pelvic floor exercises can improve muscle tone and sensitivity.
• Addressing Neurological Concerns: For those affected by over-masturbation, reducing the frequency and incorporating nerve-repair techniques can help.
• Lubricants and Moisturizers: Using vaginal lubricants during intercourse and vaginal moisturizers regularly can help alleviate dryness and discomfort.
• Staying Sexually Active: Regular sexual activity can help maintain vaginal health by increasing blood flow to the area.

It's important to consult a doctor for a tailored treatment plan to your specific needs. They may recommend a combination of medical treatments, therapy, and lifestyle changes to address the issue comprehensively.

Preventing Female Sexual Dysfunction

Prevention is always better than cure. Here are some simple tips:

• Maintain a Balanced Lifestyle: A nutritious diet and regular exercise can support overall sexual health.
• Avoid Excessive Stimulation: Reducing the frequency of excessive masturbation is essential for maintaining physical and mental well-being.
• Manage Stress: Yoga and meditation can reduce emotional barriers.
• Communicate openly with your partner: Discuss any sexual concerns or challenges with your partner.
• Educate Yourself: Understanding your body and how it responds to sexual stimuli can help you communicate your needs and preferences to your partner.
• Seek Regular Checkups: Early detection of issues can lead to effective management and treatment.

By incorporating these strategies into your daily routine, you can help prevent female sexual dysfunction and maintain a healthy and satisfying sexual life.

Conclusion

In summary, while masturbation is a natural activity, excessive indulgence can lead to serious consequences, such as effects on nerves, and female sexual dysfunction. Understanding the impact of over-masturbation on nerves and adopting a balanced approach to life can significantly improve health outcomes.

If you are experiencing any of the above symptoms, do not hesitate to reach out for help. Ferty9 Fertility Center offers comprehensive care for sexual health issues, including female sexual dysfunction treatment, ensuring a healthier and happier life.

Visit Our Clinic:  

Fertility Clinic in Hyderabad
Fertility Clinic in Vijayawada
Fertility Clinic in Warangal
Fertility Clinic in Rajahmundry
Fertility Clinic in Tirupati
Fertility Clinic in Kurnool
Fertility Center in Karimnagar